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Hyperglycemia – Causes, Symptoms, and Management
health

Hyperglycemia – Causes, Symptoms, and Management

Hyperglycemia is high blood sugar, a complication observed in people with diabetes. It develops when the body has significantly less insulin than required or when the body is unable to process insulin. A person with hyperglycemia usually has a blood glucose level of more than 125 mg/dL when fasting and over 180 mg/dL after eating. When hyperglycemia is left untreated for a long time, it can damage the nerves, organs, and blood vessels. Causes and risk factors Many factors can increase the risk of hyperglycemia in people with diabetes. Some of them are: Insufficient or inaccurate dosage of insulin that one takes to manage diabetes Body’s inability to effectively utilize insulin treatment Excessive carbohydrate intake Leading a sedentary lifestyle Physical or emotional stress Dawn phenomenon, which is a hormonal surge or rise in blood sugar people with diabetes experience every morning Some of the other possible causes of hyperglycemia: Cushing’s syndrome results in insulin resistance Being affected by pancreatitis, cystic fibrosis, and pancreatic cancer Using certain treatment options Experiencing trauma or surgery Some of the risk factors of high blood sugar are: A family history of diabetes Unhealthy lifestyle High cholesterol Polycystic ovarian syndrome History of gestational diabetes Symptoms Hyperglycemia may not exhibit symptoms unless one experiences extremely high blood sugar levels, for instance, blood glucose over 180 mg/dL.
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9 Supplements That Help Manage Eczema Symptoms
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9 Supplements That Help Manage Eczema Symptoms

Atopic dermatitis or eczema is a skin disorder characterized by itchy and inflamed skin. Various environmental factors or allergens are known to cause this condition. Eczema is usually treated through antibiotics and moisturizing creams. However, healthcare experts will also suggest nutritional and lifestyle changes to cope with the symptoms. Keep reading to learn more about nutritional supplements that can help enhance the meal plan and keep eczema symptoms at bay. Whey protein Usually, whey protein is used by athletes, bodybuilders, or people looking to increase their protein intake and gain muscle mass. Protein deficiency can impact a person’s general health in several ways. Eczema is one such resultant complication. The lack of protein in the skin layer during the early stages of growth can make one prone to immunodeficiency diseases like atopic dermatitis. During the first year of birth, the deficiency of filaggrin, a protein that keeps the skin cells together, allows allergens and irritants to enter the skin quickly. This protein deficiency can be supplemented through whey intake. Regular intake of partially hydrolyzed whey protein during the initial year of growth might help prevent eczema. Coconut oil Coconut oil has multiple health benefits and can help manage skin irritation in eczema patients.
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8 Tips for Picking the Right Anti-Aging Products
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8 Tips for Picking the Right Anti-Aging Products

There is no denying that we all want to look our best at every possible moment. But, selecting the correct anti-aging products can be a daunting task. With so many options on the market nowadays, it isn’t easy to know which product will work well and which will not. So here are some essential tips for choosing the ideal anti-aging products to seamlessly maximize your results and let you enjoy beautiful, healthy skin. List of active ingredients commonly found in anti-aging products Retinol Retinol has antioxidant properties that help fight the damage caused by free radicals. Free radicals lead to the breakdown of skin cells, which is the primary cause of wrinkles. Retinol helps reduce wrinkles and boosts the elasticity and thickness of the skin. Vitamin C Vitamin C offers protection from the damage caused by the sun’s UV rays. Peptides Peptides are small proteins that help stimulate new cells to grow and thereby assist the skin cells in healing wounds, stretch marks, and wrinkles. Alpha-hydroxy acids Ingredients such as glycolic, lactic, and citric acids help eliminate dead skin cells, brighten the skin, and make the skin appear lighter and smoother. Tips and tricks for choosing the right anti-aging products Begin with a sunscreen Sun exposure and dehydrated skin are the primary reasons you might experience sun spots, wrinkles, and fine lines.
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8 Benefits of Dental Implants for Seniors
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8 Benefits of Dental Implants for Seniors

People must adapt to numerous lifestyle adjustments as they get older. That does not, however, imply that one’s current lifestyle and enjoyment must be sacrificed. No matter their age, a person can carry on living the way they desire as long as they receive excellent care. Additionally, since a person’s appearance, especially their teeth, is one of the most noticeable alterations that can occur, tooth loss can be easily treated with dental implants. What are dental implants? Dental implants are screw-shaped artificial tooth roots. Professional dentists place a dental implant next to the natural root of the tooth in the jawbone. As a result, a base—also known as the crown—is constructed to support the prosthetic teeth. The dental implant is then covered with an abutment or connector to hold the crown in place. It is important to understand that dental crowns are constructed especially to fit each individual’s mouth and match their teeth. One of the most comfortable dental procedures available is having an implant placed. They are, without a doubt, the simplest ways for seniors to recreate the appearance and chewing function of their original mouths. 8 essential benefits of using dental implants for seniors Prevents loss of bone mass It is normal for people to lose bone mass as they age.
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Fight Eczema With the Help of These 10 Remedies
health

Fight Eczema With the Help of These 10 Remedies

Living with eczema can be challenging and overwhelming. The skin affected by eczema is delicate and should be treated with utmost care. Since there is no specific cause for this disease, one cannot easily determine what triggers the symptoms. For most patients, it is a trial-and-error way to understand their allergies. Treatments and certain natural foods and remedies can help patients improve their overall condition. Some natural remedies that help manage eczema are listed below. Taking an oatmeal bath An oatmeal bath can have outstanding results for people of all age groups. Since it is an external treatment, you do not have to spend much on buying supplements. To prepare an oatmeal bath, one has to grind grounded oat grains into small quantities to test whether your skin is allergic to them. Once you have tried it successfully, you can grind more oat grains and store them for future use. A simple blender is enough to grind. Adding a spoonful of oat grain powder to your bath water will keep your skin moisturized and prevent dryness. Dryness is the first and most common symptom of eczema. An oatmeal bath taken occasionally keeps your skin moisturized for more extended periods. Using primrose oil Primrose oil is made from the evening primrose plant’s seeds and contains gamma-linolenic acid.
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6 Useful Tips to Manage Eczema
health

6 Useful Tips to Manage Eczema

Eczema is a common skin disease that results in dry, itchy skin. It is also called atopic dermatitis. Dermatitis, in general, is a term used to refer to skin conditions that become a source of irritation. The irritation makes the skin peel off and causes constant discomfort, followed by rashes all over. Besides itchy rashes, eczema sometimes causes tiny bumps on the skin. But one can manage the condition efficiently. What causes eczema? There is no clear cause for this skin disease. Some experts believe that eczema occurs when people inherit defective genes from their parents. In most people, the first signs appear before the age of five. And as the child grows, the condition either vanishes or stays the same. Moreover, anyone can be diagnosed with the disorder, irrespective of skin color. But people with dry skin or working in hot or icy environments are more susceptible. Those at risk should look out for the symptoms and visit a doctor on noticing them. Tips for managing eczema While the condition requires treatment, one can manage mild cases with simple home remedies and lifestyle changes. A few tips are discussed below: Moisturize often Dry skin is one of the most common signs of eczema, and one way to get rid of it is to moisturize frequently.
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Prostate Cancer – Foods to Eat and Avoid
health

Prostate Cancer – Foods to Eat and Avoid

Prostate cancer is a common, uncomfortable type of cancer among men. Researchers suggest that it may affect one in seven men during their lifetime. While early detection is essential for effective treatment and recovery, many men don’t know enough about it. Therefore, it is important to know the symptoms and maintain a balanced food plan to reduce cancer risk. This article will discuss prostate cancer basics, its signs and symptoms, and food recommendations. What is prostate cancer? Prostate cancer is a health condition wherein cells in the prostate, a gland located underneath the bladder and near the rectum in men, grow abnormally and out of control. Such uncontrollable growth can lead to health complications such as metastasis (spreading cancer cells throughout other organs). Men over 50 should get screened regularly for prostate cancer to identify potential health risks early on. Prostate cancer is typically treated with surgery, clinical trials for prostate cancer, radiation therapy, and chemotherapy. In addition, healthy lifestyle choices such as eating nutritious meals and exercising can greatly reduce the risk of developing the disease. Early signs of prostate cancer Before learning about foods that may aggravate or alleviate the cancer symptoms, let’s find out a few early-stage symptoms of prostate cancer:
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Managing Migraines – Triggers, Home Remedies, and Hotspots
health

Managing Migraines – Triggers, Home Remedies, and Hotspots

Migraine is a recurring headache disorder that can cause severe throbbing pain on one or both sides of the head. While the exact cause of migraines is unknown, several factors can trigger or exacerbate migraines, including stress, certain foods and beverages, irregular sleep patterns, and hormonal fluctuations. Identifying and avoiding these triggers can help reduce the frequency and severity of migraines. If the condition still persists, it is recommended to consult an expert. Foods that can trigger migraine Although common in adults, children can also suffer from occasional migraines under certain conditions. Certain unhealthy food items also trigger migraines. So, here are seven common foods that can trigger migraines: Chocolate Chocolate is preferred by children and adults alike. However, chocolate contains caffeine and beta-phenylethylamine, active compounds that trigger migraines. Cheese Some cheese categories, such as cheddar, brie, and blue cheese, contain high levels of tyramine, which can trigger migraines. Citrus fruits Oranges, lemons, and grapefruits contain high levels of citric acid and can cause migraines in some people. Caffeine Caffeine can relieve pain. But excessive caffeine intake or sudden withdrawal from caffeine can trigger migraines in some individuals. Processed foods These items contain nitrates, monosodium glutamate (MSG), and aspartame that trigger migraines in some people.
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